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Blood Pressure Friendly Tuscan Style Chicken Vegetable Soup
The average can of soup contains a whopping 1,600 mg of sodium! You can cut that amount down by at least half when you make soup from scratch. You can use whatever vegetables you have on hand, but...
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Sinus Clearing Mexican Potato Soup
One pot, big impact. Quick and simple to make, this satisfying soup gives you lots of antioxidants in the potato, corn, peppers and cilantro. A little heat from the jalapeño and Tabasco helps you...
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High-Fiber Cuban Black Bean Soup Recipe
Beans are filling and high in fiber, which can help you control your weight. This bean soup makes a hearty winter lunch. Don’t think of the lime juice and sherry as optional. They are what make this...
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Recipe: Immune-Boosting Low-Carb Chicken Noodle Soup
If you love the comfort of a good bowl of chicken noodle soup, but are trying to watch your carb intake, this quick and easy soup is a great alternative! Instead of using regular noodles, use...
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Never Eat Canned Soup Again: 3 Sensational Soup Recipes
Whether it’s a bisque, a broth or some fancy-pants potage, there’s just something about soup that warms both body and heart. Sure, there’s a certain charm to those soups from childhood, with their...
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Recipe: Cold Curing Chicken Soup
There’s nothing wrong with going back to basics and doing what your mom probably advised when you were getting sick: Get plenty of rest and have a bowl of homemade chicken soup. Homemade chicken soup...
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Starve a Fever, Feed a Cold: Is It Fact or Fiction?
Most historians credit Hippocrates with coining the saying, “Feed a cold and starve a fever.” During the middle ages, they believed that there were two kinds of illnesses: Sickness caused by low...
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Navy Bean and Vegetable Soup
A warm bowl of soup on a cold winter day can be truly satisfying. Mix together the right ingredients, and you have a delicious, hearty and healthy meal. This recipe uses navy beans as a base. Like...
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